WELCOME

January 22, 2018

"I first went to see Evolve with JT after being diagnosed with (borderline) adult onset diabetes, high blood pressure and high cholesterol, obesity and a few other minor health issues.  I had already been prescribed blood pressure meds and diabetic meds to help get thi...

September 14, 2016

"I've had some ups and downs lately with my motivation, my nutrition hasn't been 100%, but as always you take the time to listen, analyze and determine a way to get me back to where I need to be, all while showing utmost respect and kindness. You have a way of knowing...

July 27, 2016

Evolve with JT is devoted to the overall health of his clients, always there to answer questions, educating us along the way to ensure we can sustain a healthy lifestyle on our own when ready. No gimmicks or fast and easy programs here, he is the real deal when it come...

July 27, 2016

Insightful words from a client and close friend.  Thank You David for all your support.  - JT

Just wanted to put something out there that's on my mind.    If you are a client of this awesome guy JT, show him support, put his name out there, show him some love. But...

July 27, 2016

I could leave a review everyday and still have something good and new to say. But most important is, JT Thompson rocks. He is consistent with his practices, methods and praise and encouragement. He is always willing to listen to your concerns, gets excited with you in...

July 27, 2016

Just sitting here thinking about something JT Thompson said to me recently, " I can barely remember the David I met over a year ago" complementing the change and evolving I have done over the year and a half.  Well I can remember that David, and honestly I wished I cou...

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.