WELCOME

October 30, 2016

Ok, the pic on the right is honestly...kinda embarrassing. It was taken in late June, when I had just begun seeing our AMAZING nutritionist, JT Thompson. I felt like CRAP, as is obvious by the pic. No makeup in either picture. My body, skin, everything has improved! Th...

July 27, 2016

My husband Shane and I, began working with JT in June. The transformations we have made, in that short period of time have been amazing. Some you can see, and some you cannot. Mine and Shane's "journeys" have been a bit different, and that's ok. We both wanted to lose...

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.