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January 13, 2017

"Just what I needed another motivational check in. Even though I haven't been on point exactly but still lost 3 more pounds. JT Thompson always has the right philosophy to empower you to look at things from a different perspective and get you back on track and motivate...

December 21, 2016

CLIENTS - How many times have you been asked "What Diet Are You On?" And how do you respond? Pam David just posted an AMAZING and INSPIRING Response! Thanks to Pam for encouraging others to make a change and allowing us to share! Keep up the great work :)

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.