All I know is that this smile on my face is from ear to ear... and for good reason! Thanks JT... Couldn't do it without you! You and Bethany Thompson mean the world to me. #Unstoppable 💯💯💯
This week's results are way more than I could've awesomely imagined....
Today I had my appointment with JT... aka my guru. After 8 days of staying at 100% with weight training/cardio and as close to 100% as I could with my nutrition (excluding a couple of unconventional meals on the go)... here are MY results:
About the word "Evolve..." Never truly gave the word much thought until Sept 2014when I met JT. Honestly, it truly had no meaning until months afterward when I took the first steps to my evolving.
Jan 2015, I took a deep breath and took my first step towards helping my...
For years... I mean years... I have been able to share motivation, help people succeed in their goals, and keep people focused. I want to be honest today. After all, honestly is where it should all begin, the foundation so to speak.