WELCOME

September 20, 2019

PROGRESS PICS - We wanted to give a huge shoutout to Raymond Nolind who has lost 51 lbs & 58.75 inches just 2 months with Coach JT Thompson with the Evolve Wellness Initiative through the Bay County BOC! Congratulations!!

August 4, 2019

 “Most of you do not know this, but I started a healthier life style the 15th of this month by seeking the advise of a nutritionist/fitness trainer. 11 days in I had my follow up visit with JT. I was 5lbs down and 9.75 total inches lost. No more starving, no more pills...

August 4, 2019

"Weighed in again today with Evolve with JT and was down another 3 lbs and 4.25 inches (that's 11 lbs and 11 inches in 2 weeks!!!!). He's got me on a good plan. My clothes are fitting better, scrubs are looser, gym pants aren't staying up like they were. I'm so thankfu...

May 30, 2019

WOW! Down 100+ pounds in 2 years! We are so proud of Wade Boan Jr. and his commitment to his nutrition and bettering himself. He is truly a living example of what it looks like to make a lasting lifestyle change. Wade isn't stopping there... He is still focused on cont...

April 8, 2019

"Progress Report: I had a awesome check in on Thursday. Coach's cut plan is certainly doing well as it should. I am down a total of 12 inches (combined, al over) and feel fantastic. Just have to keep focused and driven to keep getting even more fit" - Taylor Christine...

April 2, 2019

“My coach loves me. My coach loves his team. And we love him.

This is the man you want in your corner.”

- Brooke Powell

February 1, 2019

“Proper nutrition and fitness has me feeling and looking better at 35 than at 23! Huge thanks to JT Thompson Evolve with JT for helping me get to where I am. I’m not where I want to be but I’m slowly reaching my goals. If I can do it, you can too!!”

2007-2019 
Melissa J...

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.