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COACHING

Change…whether it’s mindset, your body, your nutrition or your financial success requires much more than just the desire to be different. It takes discipline and a very specific, very intentional plan to overcome old habits, limiting beliefs and years of eating poorly/neglecting yourself both mentally and physically. There are no shortcuts, but a good coach can guide you and teach you how to change and achieve with precision; building a bridge that eliminates years of frustration and guesswork.

“Coach JT’s expectations are very high…but he lives and breathes what he preaches and it shows…not only in himself, but directly through everyone he touches. Commit and don’t look back”

Services

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  • Online Program accessible via desktop or mobile APP

  • Custom Macro Plan & Food List

  • Exercise Program & Cardio Schedule 

  • Access to Private Facebook Group where Coach JT goes LIVE weekly

  • Lifetime Access and much more

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Group 5 Week
Crash Course

  • 60 Minute One-on-One Consultation with Coach JT

  • Custom Designed Macros & Supplementation Program 

  • Custom Designed Exercise Program 

  • 4 GROUP follow ups  (weigh, measure, adjustments to programs as needed, education and mental coaching)

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Private 5 Week
Coaching

  • 60 Minute Initial One-on-One Consultation with Coach JT

  • Custom Designed Nutrition & Supplementation Program 

  • Custom Designed Exercise Program 

  • 90 Day Evolve Food Log Journal

  • 4 Weekly Follow Ups (weight, measure, adjustments to programs)

  • Education & Mental Coaching

Apply Below or Call 850-381-2221

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