• Bethany Thompson

Savory Sweet Potato Recipe


Ingredients 3 Large Sweet Potatoes (the thinner the easier the slice!) 2-3 T Olive Oil 3-4 Cloves of Garlic 1 T Oregano ½ T Onion Powder Salt and Pepper (to taste) Directions Preheat oven to 375 degrees. Wash and peel 3 large sweet potatoes. Cut the sweet potatoes into slices. Then cut the slices to make small cubed pieces and set aside in a medium bowl. Mince 3-4 cloves of garlic. Pour olive oil over the sweet potatoes and toss until they are coated in olive oil. Add minced garlic and sprinkle oregano, salt, pepper, and onion powder on the sweet potatoes. Mix well. Pour the sweet potatoes in a large glass-baking dish and cover with tin foil. Cook in preheated oven for 40-55 minutes or until tender.

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.