• JT with Jim Watson

"Best Shape of My Life" at 56 Years Old!


"Best Shape of My Life" at 56 Years Old! From 202 lbs on Feb 1st to 157 lbs. May 13th (45 pounds of body fat in 15 WEEKS)!! 1st Place Men's Physique Over 40 Riptide Classic 2016!! This was his FIRST COMPETITION EVER!! Congratulations to Jim Watson! We are so happy and so proud of you!


DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.