• Bethany Thompson

Chocolate Protein Mousse


For when you have that sweet tooth that just won't quit!

Ingredients 1. ¾ Cup Dannon Light & Fit Greek Yogurt (Plain) 2. ¼ packet of Instant Sugar Free Chocolate Pudding Mix (1.5 ounce package) 3. 2 TBS Splenda

Optional: 1 TBS PB Fit Peanut Butter Powder (or regular peanut butter), graham cracker crumbs (cheat day!)

Directions Mix together all ingredients and Whip together with fork until light and fluffy. ENJOY!


DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.