Peanut Butter Protein Dip
Love to dip your fruit in peanut butter? Peanut butter is an excellent healthy fat but the calories (and the fat) can add up quick if you don’t pay attention to your portion. Try this Greek Yogurt based fruit dip to enjoy all the taste of peanut butter with an extra kick of protein that your body will thank you for!
6 ounces of plain Greek yogurt
1 Tablespoon of peanut butter
1 Tablespoon of sugar free maple syrup
1 Tablespoon of Sugar Substitute
Cinnamon or honey (optional to taste)
Directions: Mix all ingredients until combined. Use as dip for apples, strawberries, bananas, animal crackers or graham crackers.