Spicy Cilantro Black Bean Dip
Eating clean doesn’t always have to be about how many different ways your can learn to cook chicken. Sometimes, what you really need is a good condiment or garnish to spice up your meals and bring some variety on your plate! Our family loves to kick it up a notch and garnish our grilled chicken with this spicy lime cilantro black bean dip!
1 Can of Black Beans, drained and rinsed
1 Clove of Garlic
2 T Lime Juice
1 T White Wine Vinegar
1/4 t Ground Cumin
½ t Chili Powder (or crushed red pepper)
¼ Cup Fresh Cilantro
1 T Extra Virgin Olive Oil
2 T Water
Kosher Salt & Pepper to taste
OPTIONAL: Top with Low Fat Feta Cheese
Drain and rinse can of black beans.
Mince one clove or garlic.
Combine all ingredients in a food processor or blender and mix until combine. DO not over-mix. Taste and add additional ingredients to suit your desired flavor or heat! OPTIONAL: Top with Low Fat Feta Cheese. ENJOY!