• JT

Food Prep and the Most Common Excuses. #1 Time and #2 Money.


FOOD PREP The most common excuses are: 1-I don't have time. 2-It's too expensive. To that I reply: 1-Total time from raw in the package to cooked and back in the fridge was less than 60 minutes TOTAL! Watch football this weekend? A movie? Sleep in late? Take a nap? Play golf? 2-Total cost was +/-$20. Less than it costs for 1 meal out to eat and this is 2-4 days worth of meat. #Priorities #MEAT #evolvewithJT #Costeffective#prepyourstuff #cleanearingpcb #hashtag


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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.