• Bethany Thompson

Favorite Baked Asparagus


Ingredients

1 lb Asparagus, trimmed

3 T Olive Oil

1 T Fresh Squeezed Lemon Juice

1 T Check Paul Prudhomme’s Vegetable Magic Seasoning

½ tsp Sea Salt

½ tsp Ground Black Pepper

Directions

  1. Preheat oven to 425 degrees. Line a baking sheet with aluminum foil

  2. Wash and trim asparagus. Transfer asparagus to a medium bowl and drizzle with olive oil until each piece is coated. Add salt, pepper and Vegetable Magic seasoning and toss until well coated.

  3. Arrange asparagus on the baking sheet in a single layer and so pieces are not touching each other (as much as possible).

  4. Bake for 12-15 minutes and ENJOY!


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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.