• Martina Retherford

Team Evolve


What an awesome experience we had at the Spartan Race in Ft. Benning yesterday! To run it with a friend (Daphne Downard) was amazing, but also to become part of the awesome Team Evolve who helps each other to accomplish every single obstacle as well as burpees was so very gratifying! Shout out to JT Thompson who prepared us so well for all of this!!!

Was für ein fantastisches Erlebnis war das Spartan Race in Ft. Benning gestern! Nicht nur das Rennen mit einer Freundin zu meistern, sondern auch Teil des besonderen Teams "Evolve" zu werden, die sich gegenseitig bei Hindernissen sowie Burpees unterstützen! All dies dank unseres tollen Trainers "JT" Thompson der uns im Bootcamp hervorragend dafür vorbereitet hat!


DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.