I Will Not Let RA Control My Life!


" Awesome video...lots of people have said I was crazy for wanting to do these races, but there is so much more behind it for me. I was diagnosed at 27 with moderate too severe Rheumatoid Arthritis. I could hardly get out of bed much less walk because I was in so much pain. It has been a LONGGGG journey for me to get to where I am today and with the guidance and healthy eating that JT Thompson has taught my over the part 10 months my RA has changed. I just had an appointment with my rheumatologist about 2 months ago and he took me of a medication that I have taken everyday for the part 5 years and said that I had no active inflammation and that I was moved down to mild RA ( Which I have never been). Eating clean and working out had changed my life for the better. It is not easy AT ALL because most days I don't want to do either. On April 8th, 2017 I completed my 1st Spartan race 5.5 miles and 22 obstacles and will soon be doing a Super in October and the beast in December. I will not let my RA control my life!! AROO AROO AROO" - Tiffany Batyski


DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.