Progress Pic!!


"Ok so I promised myself that I wasn't going to post a progress pic until I lost 50 pounds but let's be real, that could take months and months. And I should be proud of the progress I've made. The left picture is from February at my heaviest weight. I had just taken my state boards and had spent 4 months binge eating due to stress lol the right picture is from about a week ago. With a little motivation and help from JT Thompson I'm making progress! 20 pounds down, 70 to go!" - Cortnee Wilson 


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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.