• JT

From Coach With Love


TEAM EVOLVE - I am SO PROUD of each and every person on my team! Everyone finished and MANY did so with strains, sprains and pains, yet no one really complained; everyone kept positive attitudes WHILE they continued to work as a team, having each other’s backs the entire way..like true Spartans! NOW it’s time to lick our wounds, train harder, get better and prepare to KICK THE BEAST’S ASS in 6 weeks!! AROO!! -COACH


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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.