• Kate Colbert

2017 Has Been My Hardest But Most Rewarding Year Yet!


New progress pictures for myself. I’ve worked my butt off this year 2017 has been my hardest but most rewarding year yet. I’m ready to kick butt in 2018. Starting the year off by getting my personal training certification.” -

It was almost one year ago that JT and I met an amazing couple who was telling us all about their daughter and wondering if she would benefit from working with us. They described her as hard working, strong willed and very determined when she commits to something. During the past year I have watched their daughter, Kate Evolve into the person she is today -strong inside and out! Keep inspiring us Kate! We can’t wait to see what 2018 holds for you!


DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.