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Get Excited About Your Life!!

August 19, 2016

 I've been on my new life plan for two weeks shy of three months now. I'm down 35lbs, even though I've gained in my arms, thighs, chest, shoulders and Arms. I am however 7" down in my gut since I began. I'm Down three pants sizes. And I'm feeling super duper. I know that I have a long journey ahead of me, but to know how I've come along so far, coupled with the knowledge that I can maintain this lifestyle, I'm extremely excited about where I'm headed. Thanks JT!

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.