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You Have To Suck It Up And DO Work!

September 11, 2016

You have to Suck it up and DO work!

 

You have to PUSH PAST HOW YOU FEEL! Every Single Day! Each Day has a NEW meaning and is a Blessing!

 

Finally, I am back in the Gym! It's been an off and on obstacle due to my Health and unexpected life events! For those who know me and know what I really can do with my self and body. You all know I have been struggling! I have finally got answers! So it's on to healing! Since then I have been doing Cardio almost 5 days a week now, along with Weight Training for my New Goals .. I do 15% Incline for 2.5-3.0 MPH for 1 hour for my Cardio... This will all = Bye Bye to the old, In with the NEW! BTW.. (I HAVE LOST 10LBS!)

A HUGE Thank you to JT Thompson for your Help!! I sat in his office in Tears in our Consultation. Alongside with me was my husband! I was just done with my Body, Health and Career! HE gave me New Hope, New GOALS and now God has now placed me with a whole new outlook on life and a Career!

 

I have Health Problems. They effect me daily! They have even stopped me in my own tracks and life! But I have the choice each day to sit around and be miserable or change my mindset and get up, get dressed and do something about it! My Thyroid is shut down, I have an Auto Immune Disease that is and can be disabling. But with Natural Medicine and a Healthy Diet and Lifestyle changes along with Research. I AM FIGHTING this! I will be the Ashlee you all used to see happy at 100% full of FIRE.. and Determination! It's a process but I WILL get back to ME! Without GOD and his Healing HANDS I couldn't do this!

 

I'm on a New Journey, New Life Skills, and Career! A New Me! Please feel free to Join me on this New Journey and see how GOD is changing my life, and enabling me to help others. I have been through way too much to just sit back and not encourage others to GET BACK UP and FIGHT! I am here on this Earth for a purpose and YOU are too! God is writing ME a NEW LIFE SCRIPT! What are you doing to help or encourage others?!? I hope your doing something with your life that you LOVE!

 

THANK YOU Pastor Jeff Scalf for your messages that God allowed you to share with us!

 

Watch me GROW! Where on a Mission!

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.