Finally! I created a quick, easy recipe that is packed with protein compared to other "no bake" energy bars that I have seen online. Not only that... these don't have honey like many other recipes do! These should be a substitute for your carb & fat (the protein is just an added bonus!) I hope you enjoy and feel free to share.
1 Very Ripe Mashed Banana
½ Cup Peanut Butter
¾ Cup of Oatmeal
¾ Cup Vanilla Whey Protein Powder
1 tsp Vanilla Extract
1 tsp Ground Cinnamon
In a large bowl mash the very ripe banana. Add in peanut butter and vanilla extract and stir until well combined.
In a separate bowl combine oatmeal, protein powder and cinnamon and site.
Pour dry Ingredients into the wet ingredients and stir until well mixed.
Line a plate with parchment paper. Roll dough into small balls and place on the parchment paper and refrigerate for two 2 hours. Please note: these should be kept refrigerated. ENJOY!