Ok, the pic on the right is honestly...kinda embarrassing. It was taken in late June, when I had just begun seeing our AMAZING nutritionist, JT Thompson. I felt like CRAP, as is obvious by the pic. No makeup in either picture. My body, skin, everything has improved! The best thing for me is my decrease in migraines. I went from 4-5 ocular migraines per week, to maybe 3 total since June. That's BIG! You true migraine sufferers know what I'm talking about.
JT has taught us how to fuel our bodies with food and exercise. That's it...well, besides tons of encouragement and always only a text away. I can't thank him enough!!