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5 Stars!

April 14, 2017

 My family, including my husband, daughter and I began seeing JT in December 2016. Our immediate focus was getting through the holidays season with minimal damage to our waistline, while also beginning to taking steps toward a long-term addressing of our family's nutrition and exercise regime. By January we had not only survived the holidays, but each of us had managed weight loss while still enjoying our holiday meals and celebrations. Strengthened by JT's coaching and mentoring, we agreed to join Team Evolve in training for a SPARTAN Race on April 8, 2017. We just got back from the event and the entire journey has been a blast individually and collectively as a family! And as a bonus we have expanded our family with Team Evolve and JT and his beautiful wife, Bethany!

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.