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Set Yourself Up For Success!

April 14, 2017

 Fuel the body and feed the soul. If you want to have a good day start by making positive choices from the moment you wake up! Your happiness (or lack of it) is all within your control. Take a few minutes before the grind starts and to do something for yourself that centers you and brings your awareness into THIS MOMENT. These small actions will have a big impact on the course of your day. Time and money spent on your health and wellbeing is an investment in yourself and you are worth it! Happy Good Friday everyone 🙏🏽 BT

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.