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Oh What A Difference 7 Weeks Can Make!

August 13, 2017

 

Oh what a difference 7 weeks can make! I was so unhappy 7 short weeks ago. None of my clothes fit. I was in a size 12 jeans. I had no energy, and I hated what I saw in the mirror. Then I met JT. I am now in a size 8 jeans. I have lost 20 pounds, and gained so much confidence. I can't stop smiling! I am stronger than I've ever been, and I have a new found determination to reach my goals in life. The physical transformation is why I started, but emotionally, I've seen the biggest difference! I've struggled with weight loss before, but this time was different. JT was there whenever I needed him with a joke, some encouragement, or a "girl, you trippin". Lol I have learned so much, and I am so proud to share how much I've accomplished! Abs, here I come! 😁

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DISCLAIMER: James Thompson is a sports nutritionist with over 25 year of hands-on practical experience.  He is not a registered nutritionist or a dietitian.  THIS INFORMATION AND ALL RECOMMENDATIONS MADE ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR DESIGNED TO SERVE AS A DIAGNOSIS, TREATMENT OR PREVENTION OF ANY ILLNESS OR DISEASE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED MEDICAL, HEALTH CARE PROVIDER BEFORE YOU START ANY NUTRITION OR EXERCISE PROGRAM. BY BEGINNING THIS OR ANY OTHER PROGRAM, YOU AGREE THAT YOU HAVE HAD CLEARANCE FROM YOUR MEDICAL PROFESSIONAL TO DO SO.