This is me in October of 2017, at 228 lbs. I have COPD was on antibiotics and steroids for 2 years. I could not walk to the mail box ( 50 ft ) without stopping to catch my breath, was using a walker to walk any distance at all. Made sure someone was with me when I shopped. Started seeing JT in the beginning of February and now I’m at 178, walking distances without being out of breath and so much healthier and happier overall!