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Coach JT


Founder & CEO

Coach JT is the founder of EVOLVE with JT and is a Health/Wellness Entrepreneur with over 28 years’ experience in personal development/Nutrition/Fitness. As an establish, outspoken Fitness & Nutrition expert, JT’s reputation as a coach that leads by example, coupled with his straightforward, results-driven approach to working with clients has inspired and encouraged thousands to achieve permanent changes in their mental and physical health over the last 2 decades.

Coach JT has created his own model of personal development coaching, that focuses on Mindset Coaching, Nutritional education and Physical training as a single unified system. You’ll feel and see his passion and dedication the very first time you meet him. “Coach JT’s expectations are very high…but he lives and breathes what he preaches and it shows…not only in himself, but directly through everyone he touches. Commit and don’t look back”


Coach JT/Evolve with JT was named “Best Weight Loss Program” for the 5th in a row by the News Herald & became 5th consecutive year recipient of the Panama City Living Magazine’s reader’s choice awards.​   In addition to Personal and Private coaching, JT is an author, a public speaker, podcaster, Social Media Influencer, and online course creator. 

Coach JT is the founder and operator of the EVOLVE wellness initiative that provides and manages a corporate wellness program to over 700 employees in the county he lives in. Starting in 2018 after hurricane Michael, Coach became more committed than ever to his community. Now with the EVOLVE wellness initiative, he works closely with local government and all county commissioned employees. Including Fire/EMS first responders, elected commissioner/officials, animal control officers/employees, and all of the amazing blue collar workers to create ground floor impact on the community.

​Coach JT is extremely passionate and fully committed to mindset coaching, preventative health and wellness but also has vast experience with disease management, hormone imbalance and physical rehabilitation. Throughout his career, JT has worked and consulted with Doctors, Chiropractors, Dieticians, Olympic and Professional Athletes, NBC’s the Biggest Loser contestants, LEO/Fire/Military and much more. JT has had decades of documented success improving and healing many health conditions through nutritional guidance and natural supplementation including Type 2 diabetes, High Blood Pressure, Thyroid Disorder, Hormone Irregularities, Pancreatic Disease, Digestive and Gastrointestinal Disorders and even Cancer.


Change, whether it’s mindset, your body, your nutrition or your financial success requires much more than just the desire to be different. It takes discipline and a very specific, very intentional plan to overcome old habits, limiting beliefs and years of eating poorly/neglecting yourself both mentally and physically. There are no shortcuts, but a good coach can guide you and teach you how to change and achieve with precision; building a bridge that eliminates years of frustration and guesswork. 


What makes me Different 

Coach JT


My Physical and Mental condition at 49 Years Old - I Lead from the front and I Practicing what I preach in EVERY area. Mentality. Nutrition and Exercise.


I’ve Coached 1on1, hands-on, literally thousands of people over the past 29 years - more than anyone else I’ve EVER met and with more Diversity than anyone I've ever seen. From Doctors and Nurses, to Cancer and Post Op Patients, to Athletes, Game Show Contestants, Bodybuilders, Olympic Athletes, Pro Ball Players. Weight Gain, Weight Loss, Performance, Vanity, Health, Recovery... you name it


I know what works because I’ve DONE IT with myself AND others for decades. Not because I past a test or was told by someone who was told by someone else.


I tell you what you NEED to hear, not always what you WANT to hear. You follow me because you want to be better, not because you need a new buddy.


I have developed the amazing ability to teach low-level details in a high-level way that people can understand and actually implement and CHANGE.


Each set of these 3 MUST go together as a single unit or you’ll never be optimal.

TRIAD 1 = Mindset - Nutrition - Exercise

TRIAD 2 = What you eat - How Often you eat - How much you eat

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