Keto Meal Prep Guide

This product is a PDF digital download.
 
Perfect for those who are NEWBIES to meal prep and/or ketogenic nutrition.  An excellent companinion to the The 28 Day Keto Kickstart™, Genesis Sculpt - Heal - Thrive™ or Alchemy Extreme Fat Loss & Recomposotion®.  
 
This 12 page digital download includes the following:
🔥 Meal Prep 101
🔥 Meal Prep Protips
🔥 Shake Meal Options
🔥 40 Food Combinations from Foods on the Approved Food List
🔥 Grocery Shopping List
 
Please note: The Meal Prep Guide does not have recipes in it since you should be customizing your meals based on your meal plan and/or macros.  However, it does have over 40 Food Combinations to give you ideas on how to put meals together with foods from the approved food list.