Before starting alchemy all I ever wanted to do was lose weight. All I wanted to see was the number on the scale move. I didn’t think about anything else….by the way if you didn’t know the scale can be your enemy 😬. But Alchemy has taught me that there is more to life than just the number on the scale moving.
Since being on alchemy I am learning to have a healthy relationship with food. I’ve learned that we eat to fuel our bodies. My thoughts are more clear, I rest better at night, I’ve battled with a medical problem that the doctors have tried putting me on meds for majority of my life but alchemy has allowed me to remedy that medical issue with no medication 🙌🏽🙌🏽. I’ve been able to save money because I don’t eat out and don’t buy the unnecessary food that doesn’t not fuel my mind, body and soul. I am stronger both mentally and physically. Alchemy is life changing. Grateful for Coach for being a vessel." - Blanca Gonzalez